Her Haven

AN INTIMATE HER HAVEN EXPERIENCE

You've Mastered Being Strong.Now It's Time to Learn How to Be Supported.

You're the woman who makes things happen. You lead, provide, and show up for everyone. But who's taking care of the woman behind all those accomplishments?

  • Space for You.
  • Rest Without Guilt.
  • Remember Your Worth.

4 Weeks ·· Intimate Group Experience

A Black woman resting peacefully on a cream sofa beside a sunlit window
A Black woman's hands cradling a warm cup of tea over an open journal

The quiet cost

Being the Strong One Comes With a Cost.

You became the one everyone could count on — at work, at church, at home.

Somewhere along the way, your own needs moved quietly to the bottom of the list.

Being capable doesn't mean you should have to carry everything.

A different kind of strength

What If Strength No Longer Meant Doing Everything Alone?

  1. 01Rest without guilt.
  2. 02Ask for support without feeling weak.
  3. 03Honor your needs without apologizing.
  4. 04Remember your worth beyond your accomplishments.

You're still strong. You're simply learning to include yourself in the care you give others.

The CROWN Method

Your Crown. Your Journey. Your Pace.

  1. Connect

    Notice what you're feeling and what your body is telling you.

  2. Recognize

    Understand protective habits and patterns.

  3. Offer Compassion

    Meet yourself with understanding and Christ-centered grace.

  4. Welcome Choice

    Practice rest, boundaries, and receiving support.

  5. Nurture

    Build sustainable rhythms of care rooted in faith.

The experience

Four Weeks. One Hour a Week. A New Beginning.

  1. 1

    Week 1

    Connect + Recognize

    Understand what you've been carrying.

  2. 2

    Week 2

    Offer Compassion

    Practice grace and explore rest without guilt.

  3. 3

    Week 3

    Welcome Choice

    Explore boundaries, personal needs, and receiving support.

  4. 4

    Week 4

    Nurture

    Reconnect with your God-given identity and create a continuation plan.

Four accomplished Black women in warm conversation in an elegant private residence

Your invitation includes

An Experience Designed for Your Real Life.

  • 01Four live, 60-minute online group sessions
  • 02The Unburdened Crown reflection workbook
  • 03Becoming H.E.R. affirmation music
  • 04Gentle guided body-awareness practices
  • 05An intimate, supportive women's group
  • 06A personal rest and continuation plan

No overwhelming homework. No healing deadlines. Your pace is respected.

Thoughtfully designed for women whose time is valuable.

Lorrie, founder of The CROWN Method, seated and resting her chin on her hand

A personal letter

I Knew How to Hustle. I Didn't Know How to Rest.

After cancer recovery, layoffs, burnout, and years of being the strong one, I began questioning what all that strength was costing me.

My own healing journey helped me recognize my protective patterns, reconnect with my body, and remember who God says I am.

I created The CROWN Method to share a compassionate place to begin.

I'm still on this journey, Sis. And I'd be honored to walk alongside you as you begin yours.

With love,
Lorrie

A Black woman with silver curls sitting peacefully in a private garden

The invitation

You Don't Have to Earn the Right to Rest.

Four weeks to begin understanding yourself, practicing care, and reconnecting with the woman behind all the responsibilities.

Your Crown. Your Journey. Your Pace.

Welcome Home, Sis.

An Invitation to the Founding Circle

Sis, This One Is for You.

For the very first CROWN Method Founding Circle, only 10 women will be welcomed. For once, you get to be the woman someone pours into.

A space where your voice matters, your needs are honored, and you don't have to hold everything together. For four weeks, you'll experience intentional care, meaningful connection, faith-centered encouragement, and the freedom to move at your own pace. Every detail is thoughtfully designed so you feel seen, valued, and supported.

You spend so much of your life showing up for others. This is your invitation to be poured into.

I'd be honored to welcome you.

FOUNDING CIRCLE | 10 WOMEN MAXIMUM

Exclusive Founding Circle Investment

$147

One-time introductory investment for our inaugural group.

"An intentionally intimate group where every woman has room to be heard."

Your Experience Includes

  • 01Four live, 60-minute online group gatherings

    Gathering Dates

    • Thursday, November 19, 2026
    • Thursday, December 3, 2026
    • Thursday, December 10, 2026
    • Thursday, December 17, 2026
  • 02The Unburdened Crown reflection workbook
  • 03Becoming H.E.R. affirmation music
  • 04Gentle guided body-awareness practices
  • 05An intimate, supportive women's group
  • 06Your personal rest and continuation plan

Join the Founding Circle

You'll complete your $147 payment on a secure Stripe checkout page.

Frequently Asked Questions

A Few Things You Might Be Wondering

Everything you need to know before joining us.